Suits & Pajamas™
Welcome to Suits & Pajamas where we explore the beautiful mess of balancing work, life, and everything in between. Hosted by TJ Albert, this podcast is all about empowering you to be resilient, embrace your personal journey, and extend grace to yourself—because let’s face it, life is complicated, and we’re all figuring it out as we go.
So, whether you’re navigating a new job, raising kids, or just trying to stay sane, Suits & Pajamas is here to solve life’s problems WITH you, not FOR you.
Suits & Pajamas™
Unlocking Ourselves: How to Break Free from Unseen Incarceration
Some of those most powerful prisons don't have walls. They don't have guards. They don't need them - because we build them ourselves.
In today's episode, we discuss the invisible prisons we live in and how we unconsciously serve life sentences in our minds and we don't even know it. We will explore the various types of prisons we've built:
- Emotional Incarceration
- Intellectual Incarceration
- Spiritual Incarceration
- Financial Incarceration
- Relational Incarceration
- Time Incarceration
The takeaway: we are often unaware of the cages we live in, but awareness and action can set us free.
Loved this episode? Don’t forget to subscribe, rate, and share it with someone who needs a little encouragement on their journey!
Connect with me:
- Instagram: suitsandpajamas
- TikTok: suits.pajamas
- LinkedIn: T'Juana Albert
- Website: suitsandpajamas
- Email: suitsandpajamas23@gmail.com